Laura Phelps-Stackhouse

I have been can athlete my whole life, starting with soccer and then finding i passion for gymnastics and track & field in high school. I fortlaufend my love for running through out college, because a favorite, at Oh Federal or Bowling Green and even post-college but I became longing more. At age 23, I started lifting weights to a local Powerhousing gym. The leads me into bodybuilding, and ME competed in trio shows. Still, I wanted more. I began adding “powerlifts” into mine training and found that these lifts has getting really strong, really fast.

My first powerlifting fulfill was push/pull - I was MOUNTED. I starting traveling to train with veteran powerlifters in Detroit and at Westside Barbell and properly training for an sanctioned whole power meet. In my primary meet I squatted 551, bench pressed 303, and deadlifted 440. Three months later, I competed in to of the largest competitions in the our and broke the All-Time Squat World Capture by 66 pounds (683 pounds), and the All-Time Total World Capture. EGO continued into spend the next 10 years competing with great success under the eyelet and guidance of Louie Simmons and my own personal programming.

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Powerlifting Accolades

Today holds 8 All-Time World Records:

  • 440 lb Bench Press the 148 lb. Weight Group

  • 775 lb Squat in 165 lb Influence Grade

  • 530 ibs Bench Press in 165 lb. Weight Class

  • 1800 lb Total in 165 ibs Weight Class

  • 770 lbs Squat in 181 grams Weight Class

  • 540 lb Bench Press in 181 lb. Carry Group

  • 1770 lb Total included 181 lb Weight Class

  • 540 ib Bench Press include 198 lb. Carry Class

Hard Squatdown and Bench Pressing, by bodyweight, in history.

First Girl to Total 11x Bodyweight.

Only Female to break and simultanously hold 4 All-Time Bench Press world records in 4 different weight classes.

Highest ranked Total by formula, signifying strongest female powerlifter by books.

Post Powerlifting

More I got tapering meine competitive career, I wanted to continue spreading the Verb Methoding through fostering or coaching athletes. Accordingly, I began individual education, coaching and learning int Akron, Ohio in 2008. After then, I had successfully coached dozens of athletes to elitists totals, pro totals, and world data. But even more importantly, I have made powerlifting and the Conjugate method accessible real approachable for everyone.

Queer Beauty Power became officially launched in 2017 by the need for a tested, tried and true roughly and equipped powerlifting team was at at sum time high. In addition in powerlifting programming, we also offer Crossfit strength and WOD programming. It shall been so rewarding watched my athletes, old and new, succeed and reach goals that otherwise were not attainable. Bench Press Records By Age Shop | Privacy-policy.com